Take Part
Mwldan offers a range of regular community classes – for further information contact the individual class co-ordinators on the numbers/emails towards the bottom of the page. Please note that most of these classes cannot be booked through our box office, please contact the individual class instructors to book.
Are you interested in hiring a room to hold a class or course yourself at Mwldan? Contact Victoria Goddard, General Manager victoria@mwldan.co.uk for more information.
NEWS
BRAND NEW!!
Mwldan Young People Theatre (8-11 yrs & 12-16 yrs every Thursday) see HERE for details
Jig-so Baby Explorer - Support Group (every Tuesday)
STARTING AGAIN:
Bilingual Storytelling sessions Cafe Mwldan (Wednesdays)
Tamborine Tots in Cafe Mwldan (Thursdays)
9.45-11.00am | All ages & abilities | Rose Barter | M4 | ||
| Monday Club | 11.15-12.15am | Rose Barter | M4 | ||
| Fit For Life For 50 + | 12.15am -1.15pm | Over 50’s | Rose Barter | M4 | |
Vinyasa Flow Yoga | 9.30-10.30am | all ages | Nia Jones | M6 | |
4.00 – 4.45pm* | 5+ | M4 | |||
4.45 – 5.30pm* | 8+ | M4 | |||
| Grade 3 Ballet | 5.30 – 6.15pm* | 10+ | M4 | ||
6.15 – 7.00pm* | 15+ | M4 | |||
7.00 - 8.00pm* | all ages | M4 | |||
8.00 – 8.45pm* | 18+ | M4 |
*term time only
Jig-So Baby Explorer - Support Group | 10.00 – 1.00pm* | 0-18 mths + Parents |
| M6 |
| Little Yogis (Yoga) | 4.30-5.15pm | 4-7 | Nia Jones | M6 |
| Men's Beginner Yoga (block of 6) | 6-7pm | All ages | Nia Jones | M6 |
4 – 4.45pm* | 9+ | M4 | ||
| Junior Tap | 4.45-5.30pm* | 9+ | Dreams Dance School | M4 |
5.30-6.15 | 14+ | M4 | ||
6.15-7.00pm* | 15+ | M4 | ||
7.00-8.00pm* | 18+ | M4 | ||
| Adult Tap | 8.00-8.45pm* | 18+ | Dreams Dance School | M4 |
6.30 – 10pm | All ages | M5&6 |
*term time only
Keep Fit For Over 50s | 10.30am - 12.00pm | 50+ | Marilyn James | M4 |
| Storytelling | 10.00-11.00am | under 8 + parents | Box Office / £2.50 per child | Cafe Mwldan |
4.00 - 4.45pm* | 6+ | M4 | ||
4.45-5.30pm* | 9+ | M4 | ||
5.30-6.15pm* | 13+ | M4 | ||
| Teen Yoga | 5-5.45pm | 13-19 | Nia Jones | M6 |
Women's Beginner Yoga (block of 6) | 6-7pm | all ages | Nia Jones | M6 |
6.15-7.15pm* | 14+ | M4 | ||
7.15–8.00pm* | 16+ | M4 | ||
| Evening Vinyasa Flow Yoga | 7.15-8.15pm | all ages | Nia Jones | M6 |
8.00–8.45pm* | 18+ | M4 |
*term time only
| Movement to Music | M4 | |||
| Teen Jazz | M4 | |||
| M4 | ||||
| Mwldan Young People's Theatre | 4.00-5.00pm | 8-11 | Box Office | M5&6 |
4.30 - 5.15pm* | 6+ | M4 | ||
5.15 - 6.00pm* | 7+ | M4 | ||
| 5.15-6.45pm | 12-16 | Box Office | M5&6 | |
6.00 - 6.45pm* | 6+ | M4 | ||
| Grade 3 Ballet | 6.45-7.30pm* | 10+ | Dreams Dance School | M4 |
7.30-8.30pm* | 16+ | M4 | ||
7.30 – 9.30pm** | Cardigan and District Art Society | M5 |
*term time only
**Every third Thursday of the month
Morning Vinyasa Flow (Yoga) | 7 - 7.45am |
| Nia Jones | M4 |
Pilates All Levels | 9.00 – 9.55am | Janet Tebbutt | M4 | |
Pilates New Class - Just the Beginning | 10.00 – 10.55am | Janet Tebbutt | M4 | |
Clinical Rehabilitation: Back Care etc. | 11.00 – 11.55am | Janet Tebbutt | M4 | |
Clinical Rehabilitation: A Very Gentle Class | 12.00 - 12.55pm | Janet Tebbutt | M4 | |
Rehabilitation, Exercise & Pilates for Post Operational Breast Cancer: | 1-1.55 | Janet Tebbutt | M4 | |
Little Yogis (Yoga) | 4.15 - 5.00pm | 8-12 | Nia Jones | M4 |
Dynamix Drama (Show Class) | 5.15 - 6.15yp/pm*** | Intermediates | Dynamix | M4 |
Dynamix Drama (Show Class) | 6.15 - 7.15pm *** | Advanced | Dynamix | M4 |
Dynamix Dance (Show Class) | 5.15 - 6.15pm**** | 7 – 10 | Dynamix | M4 |
Dynamix Dance (Show Class) | 6.15 - 7.15pm**** | 10 – 25 | Dynamix | M4 |
***Held fortnightly during term time only (from 15 September) Dynamix Drama classes have an option to work towards LAMDA exams
****Held fortnightly during term time only (from 22 September)
Cardigan Youth Theatre | 10.30 – 12.30am* | 8 – 13 | Cardigan Youth Theatre | M4 |
*term time only
11.00 – 12.15pm | Cardigan Quakers | M4 or 5 |
Cardigan and District Art Society | Every third Thursday of the month | Marion Dawe | 01239 615265 | |
Cardigan Theatre | Amateur dramatics company – all welcome | 01239 891 283 | reeschristine@yahoo.com | |
Cardigan Youth Theatre | Term time only | 07490 795060 | reubenwells@ymail.com | |
Term time only | 07581 186 634 | dreamsdance@hotmail.co.uk | ||
Dynamix | fortnightly during term time only | Laura Gilbert | 07790 586064 | laura@dynamixperformingarts.co.uk |
Janet Tebbutt | Registered Osteomyologist | 01437 532 385 / 07973 854 942 | janettebbutt@hotmail.com | |
Marilyn James | Marilyn James | 01239 612166 | ||
Nia Jones | 07949139302 | breathe@beyouyogawales.co.uk | ||
Rose Barter | 01239 851737 | rosebarter@btinternet.com | ||
Storytelling & | Mwldan | 01239621200 | info@mwldan.co.uk |
Images courtesy of Dreams Dance School / Tambourine Tots / Dynamix
