Take Part

Mwldan offers a range of regular community classes – for further information contact the individual class co-ordinators on the numbers/emails towards the bottom of the page. Please note that most of these classes cannot be booked through our box office, please contact the individual class instructors to book.

Are you interested in hiring a room to hold a class or course yourself at Mwldan? Contact Victoria Goddard, General Manager victoria@mwldan.co.uk for more information.

 

NEWS

BRAND NEW!! 

Mwldan Young  People Theatre (8-11 yrs & 12-16 yrs every Thursday) see HERE for details

Jig-so Baby Explorer - Support Group (every Tuesday)

STARTING AGAIN:

Bilingual Storytelling sessions Cafe Mwldan (Wednesdays)

Tamborine Tots in Cafe Mwldan (Thursdays)

MONDAY

Belly Dance 

9.45-11.00am

Improvers Belly Dance

 Rose BarterM4
Belly Dance 11.15-12.15amBelly Dance Basics Rose BarterM4
      

Vinyasa Flow Yoga

9.30-10.30am

all ages

 

Nia Jones

M6

Pre-Primary Ballet

4.00 – 4.45pm*

5+

 

Dreams Dance School

M4

Grade 2 Ballet

4.45 – 5.30pm*

8+

 

Dreams Dance School

M4
Grade 3 Ballet

5.30 – 6.15pm*

10+

 

Dreams Dance School

M4

Senior Tap

6.15 – 7.00pm*

15+

 

Dreams Dance School

M4

Dance Fitness

7.00 -  8.00pm*

all ages 

Dreams Dance School

M4

Adult Ballet Class

8.00 – 8.45pm*

18+

 

Dreams Dance School

M4

*term time only

 

TUESDAY

Jig-So Baby Explorer - Support Group  

10.00 – 1.00pm*

0-18 mths + Parents 

 

M6

Little Yogis (Yoga)4.30-5.15pm4-7Nia JonesM6
Men's Beginner Yoga (block of 6)6-7pmAll agesNia JonesM6

Junior Jazz  

4 – 4.45pm*

9+ 

Dreams Dance School

M4
Junior Tap4.45-5.30pm*9+Dreams Dance SchoolM4

Grade 5 Ballet 

5.30-6.15

14+

Dreams Dance School

M4

Senior Jazz 

6.15-7.00pm*

15+

Dreams Dance School

M4

Grade 8 Ballet 

7.00-8.00pm*

18+

Dreams Dance School

M4
Adult Tap8.00-8.45pm*18+Dreams Dance SchoolM4

Cardigan Theatre 

6.30 – 10pm     

All ages

Cardigan Theatre 

M5&6

*term time only

 

Wednesday

Keep Fit For Over 50s

10.30am - 12.00pm

50+

Marilyn James 

M4
Storytelling10.00-11.00amunder 8 + parentsBox Office / £2.50 per childCafe Mwldan

Beginners Street 

4.00 - 4.45pm*

6+

Dreams Dance School

M4

Junior Street

4.45-5.30pm*

9+

Dreams Dance School

M4

Senior Street

5.30-6.15pm*

13+

Dreams Dance School

M4
Teen Yoga5-5.45pm13-19Nia JonesM6

Women's Beginner Yoga (block of 6)

6-7pmall agesNia JonesM6

Grade 5 Ballet 

6.15-7.15pm*

14+ 

Dreams Dance School

M4

Pointe Class 

7.15–8.00pm*

16+

Dreams Dance School

M4
Evening Vinyasa Flow Yoga7.15-8.15pmall agesNia JonesM6

Adult Jazz   

8.00–8.45pm* 

18+

Dreams Dance School

M4

*term time only

 

Thursday

Tamborine Tots: Bilingual

music, movement & craft 

10.00am

0-4 + with parents 

£2.50 child 

Cafe Mwldan 

Movement to Music

2.00 - 3.00pm*

50+

Dreams Dance School

M4
Teen Jazz

3.15 - 4.00pm*

13+

Dreams Dance School

M4

Beginners Ballet 

4.00 - 4.30pm*

3+

Dreams Dance School

M4
Mwldan Young People's Theatre4.00-5.00pm8-11Box OfficeM5&6

Primary Ballet 

4.30 - 5.15pm* 

 6+

Dreams Dance School

M4

Grade 1 Ballet

5.15 - 6.00pm*

7+

Dreams Dance School

M4

Mwldan Young People's Theatre

5.15-6.45pm12-16Box OfficeM5&6

Beginners Jazz & Tap 

6.00 - 6.45pm* 

6+

Dreams Dance School

M4
Grade 3 Ballet6.45-7.30pm*10+Dreams Dance SchoolM4

Grade 8 Ballet 

7.30-8.30pm*

16+

Dreams Dance School

M4

Cardigan and District Art Society 

7.30 – 9.30pm**

 

Cardigan and District Art Society

M5

*term time only

**Every third Thursday of the month

 

Friday

Morning Vinyasa Flow (Yoga)

7 - 7.45am

 

Nia Jones

M4

Pilates All Levels

9.00 – 9.55am 

 

Janet Tebbutt

M4

Pilates New Class - Just the Beginning

10.00 – 10.55am 

 

Janet Tebbutt

M4

Clinical Rehabilitation: Back Care etc.

11.00 – 11.55am 

 

Janet Tebbutt

M4

Clinical Rehabilitation: A Very Gentle Class

12.00 - 12.55pm 

 

Janet Tebbutt

M4

Rehabilitation, Exercise & Pilates for Post Operational Breast Cancer: 

1-1.55 Janet TebbuttM4

Little Yogis (Yoga)

4.15 - 5.00pm  

8-12

Nia Jones 

M4

Dynamix Drama (Show Class)

5.15 - 6.15yp/pm***  

Intermediates

Dynamix

M4

Dynamix Drama (Show Class)

6.15 - 7.15pm *** 

Advanced

Dynamix

M4

Dynamix Dance (Show Class)

5.15 - 6.15pm****

7 – 10

Dynamix

M4

Dynamix Dance (Show Class)

6.15 - 7.15pm****

10 – 25

Dynamix

M4

***Held fortnightly during term time only (from 15 September) Dynamix Drama classes have an option to work towards LAMDA exams

****Held fortnightly during term time only (from 22 September) 

 

Saturday

Cardigan Youth Theatre

10.30 – 12.30am*

8 – 13 

Cardigan Youth Theatre

M4

*term time only

 

Sunday

Quakers Sunday Meeting 

11.00 – 12.15pm                                    

Cardigan Quakers

 M4 or 5 

 

CONTACT DETAILS FOR CLASSES

Cardigan and District Art Society

Every third Thursday of the month

Marion Dawe

01239 615265

 

Cardigan Theatre

Amateur dramatics company – all welcome

Christine Rees

01239 891 283

reeschristine@yahoo.com

Cardigan Youth Theatre

Term time only

Reuben Wells

07490 795060

reubenwells@ymail.com

Dreams Dance School

Term time only

Victoria Atkinson

07581 186 634

dreamsdance@hotmail.co.uk

Dynamix

fortnightly during term time only

Laura Gilbert

07790 586064

laura@dynamixperformingarts.co.uk

Janet Tebbutt

Registered Osteomyologist

Janet Tebbutt

01437 532 385 /

07973 854 942

janettebbutt@hotmail.com 

Marilyn James

 

Marilyn James

01239 612166

 

Nia Jones

 

Nia Jones

07949139302

breathe@beyouyogawales.co.uk 

Rose Barter

 

Rose Barter

01239 851737

rosebarter@btinternet.com

Storytelling &

Tambourine Tots

 Mwldan01239621200info@mwldan.co.uk

 

Images courtesy of Dreams Dance School / Tambourine Tots / Dynamix